Suzi Bennett Pilates

I believe in the transformative power of movement for the body, mind, and soul.  I have been teaching Pilates for nearly 25 years. I came to Pilates after a painful neck injury that nothing I tried helped, until I found Pilates.  A lightbulb moment for sure! I knew this was something I wanted to do, to help other people like myself who had exhausted all other options.  I trained with the Pilates Foundation in Somerset, a powerhouse of a training company. Since then I have worked at many studios, gyms, and homes.   I have continued my training  from Pre & postnatal to Senior and children to Pilates with weights and other small equipment the list is growing all the time!  I  strive to be the best I can keeping up to date with new ideas, concepts, and training.  More recently I have trained to be Tera Mai Sechiem Reiki practitioner. I see energy as intrinsically linked to our health and well-being.  It feels like the perfect partner for Pilates.  This nurturing treatment restores our balance, and reduces anxiety and stress. Negative energy can hold us back not just in our mental health but our physical body too.  Join me in Tonbridge, Kent,  to unlock your full potential through Reiki healing or personalised Pilates classes that cater to all ages and bodies.