Private Class (1hr)
Each private class will be different to create a comprehensive programme tailored to your individual needs, with the aim of restoring a greater sense of balance and strength throughout the body. This private environment is ideal for Pilates and ensures that no distractions take away from the Pilates experience. Pilates is a system of mind/body connections, and a private class will ensure that you get the most out of your session.
Shared Private Class (1hr)
A shared class is a private session with two, three or four participants and one teacher. They can be set up with me separately from my scheduled group classes.
Group Mat Classes (1hr)
With no more than 4 clients per class, my group classes are small in size and big on personal attention, allowing a more personalised, approach to your health and fitness.
They are a cost effective way to get a personal workout and all take place in the studio.
Pre & Post Natal Class (1hr)
Each pre natal course is kept to a smaller number, normally 4 in a class so they can be given the programme they need to build strength and release tension. Post Natal Pilates with your babies. Recover, tone and strenghen after birth. Pilates helps with postpartum recovery giving back strength to body & Mind.
Build your own class
If you have a group of friends that would like classes either at the studio or your home please contact email@example.com.
For current class schedule, click here.
Studio Class Rates
The more classes you buy the cheaper it is! For example.....
Prenatal Class rate
Matclass rates - only £8 a class
Please note all classes above must be booked in blocks of 6/7 weeks depending on start date