
I have always been an active person and deeply interested in maintaining a healthy body. I studied dance and theatre at college where I learnt the importance of posture and movement, before going on to work within the modelling industry both in the UK and in Australia. After several years I became disillusioned with the promotion of skinny bodies, fasting and unhealthy body image I encountered and left the industry.
A couple of years later whilst working behind a desk in the city I was struck by very painful neck condition due to the culmination of an untreated horse riding accident as a child and sitting badly at my desk in a stressful office environment. On my Physiotherapist’s recommendation, I started a course of private Pilates. My teacher was an inspiration and I quickly realised the benefits of the Pilates method.
I trained to be a Pilates Foundation matwork teacher at the Scott Studio located in Somerset. The Pilates Foundation is renowned for its highest quality of training and education. On completing over 500 hours of teacher training and practice I achieved accredited matwork member status and have been teaching ever since building a loyal client base and promoting a healthy body image and a feeling of strength and vitality in all my classes.
Click here for more information about the Pilates Foundation and its members.